This book was recommended by a friend and buying it was one of the best decisions I’ve made.
Everyone has a point in their life wherein they experience low self-esteem or lack of confidence. This book will absolutely help you to change that pessimistic notion into a life-changing one.
Most of us don’t realize that overcoming fears or breaking unhealthy habits is doable but this book explains it in a very engaging and easy-to-understand way.
What I like most are the exercises at the end of each chapter which is an added perk that you get in this book unlike many self-help books out there. These exercises can help you to analyze and face your fears head-on. Every chapter discusses different perspective on how to improve your self-image and be the best you can be. The author doesn’t just relate everything through words but with illustrations and real life examples, which everyone can relate to.
One of my favourite quotes is “Like food is to the body, self-talk is to the mind. Don’t let any junk thoughts repeat in your head” – Maddy Malhotra
This book is a must-have for every household. Whether its your professional or personal life, this book can help you to understand the root cause of the problems and help you to be more positive, believe in yourself and live a fulfilled life.
Thank you Maddy for this masterpiece!
- 7 Tips to Improve Self-Esteem and Confidence and Reach For Your Dreams (thesunnyside.net)
- TED Talk Tuesday – Meet Yourself, A User’s Guide to Building Self-Esteem: Niko Everett (minusthebox.org)
- 12 habits people with high-self esteem don’t have (holykaw.alltop.com)